There are 92 calories in 1 Whole Wheat Tortilla. Get full nutrition facts and other common serving sizes of Whole Wheat Tortilla including 1 small chappatti or roti and 1 medium chappatti or roti.
Tortilla, whole wheat nutrition facts and analysis. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. Did you find this website helpful? Tortilla, whole wheat nutrition facts and analysis.
Tortilla, whole wheat contains 310 calories per 100 g serving. This serving contains 9.76g of fat, 45.89g of carbohydrate and 9.76g of protein. Tortilla, whole wheat belong to Tortillas food category.
Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. The energy density of whole wheat tortillas is 3.1 which makes it a medium energy density food.
Corn tortillas offer a mildly earthy flavor, while wheat tortillas are more neutral, serving as a versatile canvas for savory and sweet fillings. Nutritively, tortillas provide an excellent source of carbohydrates and some protein, with corn tortillas being naturally lower in fat and calories compared to wheat ones.
Nutrition Facts for Tortilla, whole wheat - View calories, protein, carbs, fats, vitamins, minerals, and more.
About Whole Grain Tortilla Calories 🌿 “Whole grain tortilla calories” refers to the energy content in tortillas made primarily from whole wheat or other whole grains, such as brown rice, oats, or barley. Unlike white flour tortillas, which use refined grains stripped of bran and germ, whole grain versions retain fiber, vitamins, and minerals. These tortillas are commonly used in wraps ...
Nutrition facts label and information for tortilla, whole wheat - Per 100 grams: 324.074 calories, 10.185g fat, 47.222g carbohydrate, 9.259g protein.
1 tortilla of Homestyle whole wheat tortillas contains 139 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This has a moderate calorie density, with 244 Calories per 100g.
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